VP Garry pulled the Superman switch one Friday morning to become Master Garry and teach self-defense during the morning session of our Faculty Fitness. Instruction was based around defending yourself from an attacker and utilizing common sense as an offensive tactic. Our first afternoon session was all about breaking boards, kicking, and Judo throws! Not only did everyone who attended break boards with their feet, some used their hands, and one genius used his head (wonder who that was!) Kicks were demonstrated and taught into pads while throws were done on a crash mat. Even Principal Bob C came out and smashed a board with his hands! Now ya know it's probably not a good idea to mess with either of these guys! It was an awesome end to a long week. Thanks to those who particpated and especially to BG for helping Garda to represent!